What kind of clothing should I wear to a training session?

Sweatpants, a T-shirt and indoor shoes are sufficient for the duration of the elementary course.

How long is the elementary course?

Three months.

How often are practice held?

Practice schedule vary by town. You can find them here

What is the optimal age to begin training?

Your current age.

What is included in the elementary course?

Elementary course focuses in improving the students' general fitness, strength, speed and flexibility. During the elementary course, as well as in the sport in general, no techniques or movements that the body is not yet ready are performed. This prevents forming of bad habits and injuries.

Can I start the sport without athletic background and/or in poor shape?

Yes, you can.

Is the sport suitable for women?

It is equally suitable for both sexes.

Are there any girls and/or women in the association?

Sure.

Can I continue training after the elementary course?

Yes, with the same training schedule.

I'm going to the military/to study/on a vacation/whatever when the elementary course starts. Can I start later?

Yes, with our open doors policy you can begin whenever you want.

Can I practice even though I have a chronic disease or something similar?

Discuss this with your doctor and the association's teacher/instructor.

I have trained some other martial art/arts before kung-fu. Can I start training right away with the senior students?

Beginners always train with the elementary course, no matter what is their previous background.

Is there anything religious related to Kung-Fu?

In China, Kung-Fu-training often involves buddhism, but not in western countries.

Which style of kung-fu is taught in the association?

We study the northern five animals style.