Welcome to practice!

You don't need an athletic background!

Come with a happy and open mind. Take indoor gymnastic clothes and shoes with you and possibly even your friend. You'll find friends here too, we have a friendly spirit in our association. Doesn't matter if you are in bad shape, have a stiff body, are a non-sportive man or woman, girl or boy, fat or thin, strong or weak.

Concentrate on your training

Practice always begin exactly at the time informed, so please arrive earlier (about 15 minutes). This way you'll have time put your training gear on and register. You are not allowed to speak anything unnecessary during practice, which means the time before practice is the time to talk to your practice buddies. The association often gives information about it's activities before practice. If you've got a question, the best time to ask it is before practice.

Practice places

Wushu

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